Obstructive sleep apnoea is a common sleep-related breathing disorder that can affect sleep quality, daytime energy levels and overall health. It occurs when the muscles in the throat relax during sleep, causing the upper airway to narrow or temporarily close.…
Excessive daytime sleepiness can make it difficult to stay alert, focused and productive throughout the day. While feeling tired after a poor night’s sleep is common, persistent sleepiness may indicate an underlying sleep disorder, medical condition or disruption to normal…
A sleep study is a diagnostic test used to monitor what happens while you sleep. It can provide important information about breathing, oxygen levels, heart rate, body position and other sleep-related measurements. Sleep studies are commonly used when symptoms suggest…
Sleep apnoea is a common sleep-related breathing condition in which breathing is repeatedly impaired. These interruptions can affect oxygen levels, sleep quality and daytime alertness. Because many episodes happen without the person being aware of them, recognising the warning signs…